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Savory Oatmeal
Britt Williams

Savory Oatmeal Bowl

Oats like other grains pair perfectly with savory flavors, and this savory spinach mushroom oatmeal bowl is a delicious way to switch up your morning oats!
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Prep Time 5 minutes
Cook Time 10 minutes
Servings: 2
Course: Breakfast
Ingredients Method

Ingredients
  

  • 1/2 tbsp grass fed butter or olive oil
  • 1/4 cup white or yellow onion
  • 10 white mushrooms
  • 2 garlic cloves
  • 2 cups vegetable broth
  • 1 cup old fashioned rolled oats
  • 1 cup spinach
  • 1/2 cup cherry tomatoes
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • cooked egg on top! optional
Topping
  • basil, parsley or green onion
  • sprinkle of parmesan cheese
  • avocado thinly sliced
  • red pepper flakes

Method
 

  1. Add butter to a pan over medium heat.
  2. Slice mushrooms and chop onion then sauté for 10 minutes or until onions are translucent.
  3. Lower heat and continue cooking for about 5 minutes or until onions are soft and caramelized; season with salt.
  4. Add in minced garlic and cook for 1-2 minutes or until fragrant.
  5. Stir in vegetable broth and bring to a boil, reduce heat then add oats and cook for 5-10 minutes until oats are tender and broth is absorbed.
  6. Stir in spinach and halved cherry tomatoes and continue cooking until wilted and softened.
  7. Add to a bowl. If desired, top with fresh herbs, avocado, red pepper and cheese